Welcome to the Mindful Me Today bookstore.

Please find below the first four books in the series “Mindfulness for Children”

In the first book “Hop Along with Me“, Frankie the Frog guides his friends on a mindful journey to help children understand the importance of staying focused in the moment.

The second book in the series is “I Am Me“. Shelley the Turtle guides her friends on a mindful journey to help children understand the importance of letting go of their thoughts without judging themselves.

In the third book “Nighty Night to Me”, Ollie the Owl guides his friends on a mindful journey to help children understand the importance of relaxing their mind and body to have a calm sleep.

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The fourth book in this series “Changes and Me”, Randy the Rabbit guides his friends on a mindful journey to help children understand the importance of telling someone how they feel and staying calm, to help them understand change.

In the fifth book (an Easter Special) Frankie Frog guides his friends on a mindful journey understanding the importance of teamwork.

In the sixth book in this series “Just to Bee Me”, Betty Bee knows the importance of taking a moment in each day to wish yourself and your friends kind and loving wishes. Kindness is best learned by feeling it.